Joe Mychalczuk, Fitness Director
45 Grove Street - Halo Fitness
New Canaan, CT 06840
main: 203.594.9909
joe@halostudios.com
halostudios.com

At the heart of the Halo community is Halo Fitness, a fitness center featuring LifeFitness equipment, free weights and access to locker rooms with towel service - all with no membership requirements.  

Whether you are a beginner, an active individual or an elite athlete, our trainers will inspire you to reach your personal goals.  Please contact a Halo concierge at 203.594.9909 or concierge@halostudios.com or contact a trainer directly for rates and appointment times.

Halo Fitness Passes (for independent use of Halo Fitness equipment)

   $20/day

 

   $50/monthly auto-pay

 

   $40/senior monthly auto-pay (65 and older)

 

   SilverSneakers/free to seniors (65 and older) with participating insurance provider

 

Classes (fees vary based on class and instructor)

Halo Studios offers SilverSneakers classes, free to most and open to all seniors over the age of 65.  Please verify if you are eligible by either stopping by our front desk and asking or checking online at www.SilverSneakers.com
Our current class schedule is:
    Monday Cardio Circuit 11:30-12:25
    Monday Stability 11:30-12:25
    Tuesdays Cardio Circuit 10:30-11:15
    Tai Chi for Arthritis 11:30-12:30 extra fee*
    SilverSneakers Yoga 11:30-12:20
    Classic 10:30-11:15

Bill Curcio, six-time Ironman, offers tennis-specific workouts, strength training for groups of pre-teens and teens and private sessions on demand. Call 203.209.6738 or email to reserve a group class or private session.

Mike Domanick hosts Maximum Fitness, small group training on the fitness floor on Tuesdays 10 am - 11 am, Wednesdays 1 pm - 2 pm, Thursdays 8 am - 9 am and Fridays 1 pm - 2 pm.  His one-hour sessions combine weights and calisthenics so you can reduce body fat while building strength, endurance, balance, flexibility and coordination.  Enhance your life and your performance in sports. Get fit alone or with family and friends!  $100/hour for private training or $60/session each for two people (email Mike, call 203.609.1234 or walk in). 

Tetiana (Tanya) Kokorska teaches Cardio and Core, a mix of cardio, strength training and exercises that build a strong core.  This safe and effective workout will challenge people of all fitness levels.  Perfect for body shaping, toning and improving your stamina.  Every class incorporates different equipment and unique exercises to help you progress to the next fitness level.  Registration is limited to eight participants per class. Personal training is available by appointment.  To register or reserve training time, email Tetiana or call 203.570.1315.

Ernest Toussant, creator of The Ernest Way, teaches a high energy one-hour class to strengthen your mind, body and spirit on Mondays at 8:45 am and 10 am, Wednesdays at 9:45 am and Fridays at 12:30 pm.  Learn how to get your body to perform in spite of injuries and mental obstacles.  Ernest is committed to maintaining a small class size for maximum personal attention.  Therefore, advance registration is required. Call 914.522.8592 or email to advance your journey toward health and wellness. 

Suzanne Vining runs the SilverSneakers program and offers private training: $60/ 1/2 hour and $100 /hour. Suzanne will run special Tai Chi programs throughout the year. Please call 330 962 7937 or email Suzanne to book an appointment.