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45 Grove Street
New Canaan, CT 06840
203.594.9909
info@halostudios.com
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Halo Studios is your one-stop wellness center, in the heart of New Canaan. Discover a world of wellness offering the latest and best in fitness, health and wellness options, with no annual membership requirement or commitment. Stop by and see how we can help you meet your fitness, health and wellness goals! Your wellbeing is our business.

We’re open seven days a week. 5:30 am - 9 pm Monday through Thursday; 5:30 am - 8 pm Friday8 am - 6 pm Saturday and Sunday.  We also rent space! Halo Studios three open studios, meditation garden, lobby and two suites are available by the hour, day or week.  Reserve space. For more info, call us at 203.594.9909 or email us.

 

*** SILVERSNEAKERS IS CANCELED TODAY DUE TO THE WEATHER 2/7/18*****

 

Schedule for February 24

Fri Feb 23, 2018ClassInstructorHostLocation
6:00 AM - 6:45 AMAP: Athletic PerformanceRebecca KimballStudio J (Large Studio)
8:15 AM - 9:15 AMOpen LevelAngie Mandl
8:30 AM - 9:15 AMAP: Athletic PerformanceRebecca KimballStudio C (Medium Studio)
9:00 AM - 10:15 AMAKT Advanced DanceAKT in Motion
9:30 AM - 10:15 AMAP: Athletic PerformanceRebecca KimballStudio C (Medium Studio)
9:30 AM - 10:45 AMYin Flow Angie Mandl
11:00 AM - 12:15 PMOpen LevelLiz Arredondo
12:30 PM - 12:45 PMThe Ernest WayErnest ToussantStudio C (Medium Studio)
5:00 PM - 6:15 PMFlow and RestoreChristina Dufour
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Event Date:
February 26, 2018 - 10:00 am to 4:00 pm

Meet Cody Smolik, Rolf Practitioner/Structural Integrator!   

Find balance, efficiency, freedom from pain due to injury, surgery, imbalance and chronic injury.  Discover the myriad of benefits from this work for a happier body. Call for a consultation or to book a session.

Mondays a.m. and p.m.  Saturdays p.m. at Halo.

Register:

$170

Contact Cody: 917.544.4412 (cell) or Cody.smolik@gmail.com

More information - cody-smolik-rolf-si.com

Event Date:
February 27, 2018 - 9:00 am to 10:00 am
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Classes are held Tuesdays at 9 am and Fridays at 8:30 am.

Bring high energy and a smile, as together we sculpt lean and toned muscles, burn fat and get our groove on. Barre & Beyond blends ballet and fitness moves, low-impact cardio, Pilates and strength training, all set to popular music. No dance experience or tutus required—fun for all abilities and levels. No memberships or contracts required.

Class is 55 minutes long.

Register:

$25 drop-in
$15 trial class

Please visit http://www.breathefitness.biz/schedule for information on how to purchase class packages and save your spot at the barre.

Drop-ins welcome, space permitting! For more information, please call or text Leslie at 203.253.1794leslie.berni@snet.net.